“You guys opened my eyes to why I often react to conflict and disappointment in a manner that typically doesn’t help the situation, and often makes it last much longer than it needs to. I will be practising use of the tools you provided to help live a more joyful life and am looking forward to sharing these techniques with my family.”

“Life transforming!”

“As I watched you, Téa and Jason, I saw that it was meant that you two should meet and help to make the world a better place. Your warm, loving and positive attitudes is contagious and empowering!”

“The very presence and spiritual energy of these two beautiful souls’ commands attention. Their many years of training and experience in holistic health through yoga, meditation, naturopathy, osteopathy and other holistic modalities combine to offer a life lived to the fullest. Dr.Jason and Téa had chosen the ideal environment at one of the few “blue zones” of the world, the pristine Nicola Peninsula, to offer their unique blend holistic training. For an unforgettable and life changing experience to renew body, mind and spirit I highly recommend spending a week with Dr. Jason and Téa!”

“Téa and Jason have the ability make a space feel like a warm and welcoming home, wherever they are. I attended their retreat in 2016 and it was a week that I will always remember. I was a solo traveller who hopped on the trip at the last minute but it never felt like I was alone. There was a sense of community that radiated from the moment I registered and continued even after everyone parted ways. The two have a wealth of knowledge about the body, mindful movement, and the philosophy surrounding the yoga practice that they’re able to convey so clearly and creatively. However, it is their down to earth personalities and genuine regard for others that makes me (and many others!) one of their biggest fans. It would bring me great joy to participate in every retreat they host. I look forward to the next time the opportunity presents itself!”

“I had the opportunity to participate in a yoga and wellness retreat with Jason and Téa in Costa Rica. It was an experience that exceeded my expectations. As well as instruction and practice in yoga and movement, the week-long session included daily guided meditation, interactive talks on health and wellness, and opportunities for reflection and self-inquiry. Jason’s extensive background of training and experience in Natural Health Care and Integrative Medicine, and Téa’s in Yoga and Psychology provided strengths they drew from regularly in their roles as teacher facilitators. Their activities were carefully prepared and well organized. They were open and flexible to the needs of participants. 

The setting was ideal, a simple but stunning facility thoughtfully developed to provide time and space for self-renewal while maintaining respect for the natural environment. I came away feeling enriched and energized by my interactions with the instructors and fellow participants, and the beautiful surroundings. I was able to clarify some personal challenges and identify some positive practices to bring with me and apply to my everyday life at home. It was a wonderful gift to self for time out to recharge. Thank you, Jason and Téa, for making this possible!“